Baked sole with potatoes is a classic dish of Mediterranean cuisine, ideal for those looking for a light, healthy and flavorful recipe. This preparation highlights the delicate flavor of the sole accompanied by potatoes that are slowly cooked in the oven, absorbing the juices of the fish and the aromas of garlic, white wine and […]
In the heart of Empordà, surrounded by landscapes of vineyards, rice fields, and Mediterranean air, lies a small gastronomic treasure that captivates the palate of all who discover it: the Triton seafood restaurant. With a menu based on fresh produce, authenticity, and a love of the sea, Triton has established itself as one of the […]
Ingredients (serves 4): 4 thick fillets of fresh salmon (or cod if you prefer a change) 2 medium zucchini 1 eggplant 1 red pepper 12 cherry tomatoes 2 cloves of minced garlic 1 teaspoon of fresh thyme 1 tablespoon of honey (optional, to balance the flavors) Extra virgin olive oil Sea salt and black pepper […]
In the Empordà, rice is much more than a simple dish: it’s a tradition, an art, and a passion passed down from generation to generation. At Triton, our restaurant in Gualta, we’ve made this art our hallmark. We present a unique gastronomic experience, where each grain of rice tells a story and each bite transports […]
An unforgettable gastronomic experience at the Triton Gualta Restaurant The Empordà, a land of contrasts and intense flavours, is a paradise for lovers of good food. Its gastronomy, rich in products from the sea and mountains, offers a unique culinary experience that captivates the senses and leaves an indelible memory. If you are one of […]
Grilled octopus is one of those culinary delights that manages to surprise all palates. Its tender texture and characteristic smoky touch make it a dish worthy of the best restaurants. If you want to learn how to prepare the best grilled octopus, here is a step-by-step guide that ensures spectacular results. 1. Selecting the octopus […]
If you are a lover of fresh seafood and are looking for a unique gastronomic experience, our seafood restaurant Triton, located in the heart of Baix Empordà, is the ideal place for you. Here, we combine the quality of seafood with exceptional service and a welcoming environment. Do you want to know why we choose? […]
Today we present you a simple but delicious recipe, perfect for enjoying the true flavor of the sea. baked sea bass with potatoes and herbs is ideal for sharing with family or friends, as well as being easy to prepare and with very basic ingredients. Ingredients: 1 fresh sea bass (approx. 1 kg) 3-4 medium […]
At Tritón Restaurant, we are committed to offering a unique culinary experience, where every bite is a journey to the most authentic and fresh flavors of our region. And what better way to represent this philosophy than with our fried frog legs. A dish with history Frog legs are a traditional delicacy that has delighted […]
Our restaurant serves a wide variety of fresh and seasonal seafood dishes, all made with the highest quality ingredients. The menu includes a selection of hot and cold starters, seafood, fish, meat and rice and noodles. Some of the dishes we recommend you try are marinated cod, smoked eel, tuna carpaccio, scallops with basil, eel […]
