In the kitchen of the Tritón restaurant, we believe that gastronomy is a bridge between the past and the present. Our philosophy is based on absolute respect for the product of the Costa Brava and Empordà, and if there is a dish that defines our passion for “sea and mountain”, it is, without a doubt, […]
The Empordà is not just a landscape of sunflower fields, Mediterranean pines and the Tramuntana; it is, above all, a privileged pantry where the land and the sea embrace. In the heart of this region, in the charming village of Gualta, there is a refuge for lovers of good food: Restaurant Marisqueria Tritón. If you […]
Bacallà a la llauna is one of those dishes that, despite its simplicity, encapsulates the essence of Catalan gastronomy. Typical of the Lleida area (Lleida), its name comes from the “llauna” (metal tin or tray) in which it was traditionally cooked. It is a comforting dish, full of sea and mountain flavors, thanks to the […]
In the world of gastronomy, few foods combine the pleasure of the palate with health benefits as exquisitely as seafood. At Tritón, our restaurant in Gualta, we not only offer you delicious dishes, but we also propose a journey of well-being through the treasures that the sea offers. Beyond its unmistakable taste of the sea, […]
Catalan gastronomy is a treasure trove of flavors where sea and mountain cuisine coexist in perfect harmony. Although mountain stews and meat dishes are very well known, fish cuisine has a place of honor on Catalan tables, reflecting its deep connection with the Mediterranean coast. These seven dishes are a journey through the waters of […]
Marinated Cod Recipe: A Journey to the Heart of Flavor Cod, one of the most revered fish in our gastronomy, lends itself to an endless number of preparations. However, one of the most fascinating and, perhaps, lesser-known is marinated cod. This ancient technique not only preserves the fish but also transforms its texture and […]
A charming and intimate Mediterranean corner in Gualta At Tritón, we are a restaurant that prides itself on providing its guests with a unique culinary experience, based on tradition and the authentic flavors of Mediterranean cuisine. Located in Gualta, very close to Torroella de Montgrí, our space combines a passion for good food with a […]
Baked sole with potatoes is a classic dish of Mediterranean cuisine, ideal for those looking for a light, healthy and flavorful recipe. This preparation highlights the delicate flavor of the sole accompanied by potatoes that are slowly cooked in the oven, absorbing the juices of the fish and the aromas of garlic, white wine and […]
In the heart of Empordà, surrounded by landscapes of vineyards, rice fields, and Mediterranean air, lies a small gastronomic treasure that captivates the palate of all who discover it: the Triton seafood restaurant. With a menu based on fresh produce, authenticity, and a love of the sea, Triton has established itself as one of the […]
Ingredients (serves 4): 4 thick fillets of fresh salmon (or cod if you prefer a change) 2 medium zucchini 1 eggplant 1 red pepper 12 cherry tomatoes 2 cloves of minced garlic 1 teaspoon of fresh thyme 1 tablespoon of honey (optional, to balance the flavors) Extra virgin olive oil Sea salt and black pepper […]
