Marinated Cod Recipe: A Journey to the Heart of Flavor Cod, one of the most revered fish in our gastronomy, lends itself to an endless number of preparations. However, one of the most fascinating and, perhaps, lesser-known is marinated cod. This ancient technique not only preserves the fish but also transforms its texture and […]
A charming and intimate Mediterranean corner in Gualta At Tritón, we are a restaurant that prides itself on providing its guests with a unique culinary experience, based on tradition and the authentic flavors of Mediterranean cuisine. Located in Gualta, very close to Torroella de Montgrí, our space combines a passion for good food with a […]
Baked sole with potatoes is a classic dish of Mediterranean cuisine, ideal for those looking for a light, healthy and flavorful recipe. This preparation highlights the delicate flavor of the sole accompanied by potatoes that are slowly cooked in the oven, absorbing the juices of the fish and the aromas of garlic, white wine and […]
In the heart of Empordà, surrounded by landscapes of vineyards, rice fields, and Mediterranean air, lies a small gastronomic treasure that captivates the palate of all who discover it: the Triton seafood restaurant. With a menu based on fresh produce, authenticity, and a love of the sea, Triton has established itself as one of the […]
Ingredients (serves 4): 4 thick fillets of fresh salmon (or cod if you prefer a change) 2 medium zucchini 1 eggplant 1 red pepper 12 cherry tomatoes 2 cloves of minced garlic 1 teaspoon of fresh thyme 1 tablespoon of honey (optional, to balance the flavors) Extra virgin olive oil Sea salt and black pepper […]
In the Empordà, rice is much more than a simple dish: it’s a tradition, an art, and a passion passed down from generation to generation. At Triton, our restaurant in Gualta, we’ve made this art our hallmark. We present a unique gastronomic experience, where each grain of rice tells a story and each bite transports […]
An unforgettable gastronomic experience at the Triton Gualta Restaurant The Empordà, a land of contrasts and intense flavours, is a paradise for lovers of good food. Its gastronomy, rich in products from the sea and mountains, offers a unique culinary experience that captivates the senses and leaves an indelible memory. If you are one of […]
Grilled octopus is one of those culinary delights that manages to surprise all palates. Its tender texture and characteristic smoky touch make it a dish worthy of the best restaurants. If you want to learn how to prepare the best grilled octopus, here is a step-by-step guide that ensures spectacular results. 1. Selecting the octopus […]
If you are a lover of fresh seafood and are looking for a unique gastronomic experience, our seafood restaurant Triton, located in the heart of Baix Empordà, is the ideal place for you. Here, we combine the quality of seafood with exceptional service and a welcoming environment. Do you want to know why we choose? […]
Today we present you a simple but delicious recipe, perfect for enjoying the true flavor of the sea. baked sea bass with potatoes and herbs is ideal for sharing with family or friends, as well as being easy to prepare and with very basic ingredients. Ingredients: 1 fresh sea bass (approx. 1 kg) 3-4 medium […]
