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Start the day off right with our fork breakfasts

Fork breakfasts in Torroella de Montgrí. In this article we want to highlight, and highlight, one of the most typical and deeply rooted culinary traditions of our country. Breakfast with a good fork breakfast in L’Empordà, do you feel like coming to Torroella to enjoy our knife and fork breakfasts?

Breakfasts are the first meal of the day, and often the most relevant, which is why at Restaurant Tríton we have recovered this tradition of gathering around a good dish of homemade Catalan cuisine with colleagues and friends and a good after-meal , if the weather allows it, like in summer. A good breakfast will fill you with vitality, calories and energy to spend the rest of the day… Surely on more than one occasion you have heard the saying that breakfast is the most important meal of the day, and in fact, to take a balanced diet, it is important to have a good breakfast.

Gastronomic and fork breakfasts

It is our specialty for which we are known in Torroella de Montgrí, we serve the best fork breakfasts in Torroella de Montgrí and throughout the Empordà, since these breakfasts are for palates until in the morning they want to enjoy good quality cuisine Classic but innovative. There is a wide variety of small gastronomic delights to choose from. Discover our fork breakfasts in L’Empordà.

Grilled squid accompanied by a garnish based on tender beans and carrots. Grilled squid is a recipe that works very well for the little ones in the house to eat fish without hardly realizing it. Pork cheeks, fish auquet, fried frog legs, sea screws, green salad, smoked eel, grilled meats, varied omelettes, meat stews, and a long etcetera, dishes cooked in different ways, of which in Catalonia we call it: Fork breakfasts! All accompanied by a good orange juice or a croissant with a coffee with milk.

Fork breakfasts in Torroella de Montgrí

Fork breakfasts in L’Empordà

At the Triton Restaurant, we want to highlight our deep-rooted traditions and we invite you to enjoy a good fork breakfast in L’Empordà, in Torroella de Montgrí, while you spend the day, or make a getaway… You will try typical dishes of Catalan cuisine in the Empordà, you will do gastronomic tourism, enjoying local products, with the most characteristic dishes of Catalan cuisine in the Empordà. You just have to visit us to taste unique proposals of traditional cuisine.

If you come with time, you can hear and try our home cooking with friends and family, feeling at home, with a gastronomic proposal full of flavors from the sea, salads, rice dishes, snails and quality desserts, to feel like authentic gentlemen…

Executive breakfasts in L’Empordà

If, on the other hand, you earn salaries of those who have little time, and what you like most is to have a light sandwich for breakfast accompanied by orange juice, I have also made a place for you to come and try our executive breakfasts in the Empordà with crusty bread done at the moment. Fork breakfasts in L’Empordà.

Fish and shellfish from the kitchen of the Costa Brava

If you are looking for where to eat good seafood in the Baix Empordà, come and enjoy the seafood of our land. The gastronomy of the Costa Brava leaves both national and local tourists speechless, with special mention to its cuisine, where the high level of quality of the area’s products has maintained an interesting balance between tradition and innovation.

There is no doubt that if you really want to get to know the culture and traditions of our region, you should start by tasting the gastronomy of the Costa Brava and discovering the delicious traditional dishes. The cuisine of the Costa Brava dates back to the arrival of the Greeks, who considered seasoning food an art.

Where to eat good seafood in the Baix Empordà?

Gastronomy

Girona’s cuisine expresses the richness of a land open to the Mediterranean Sea that offers many varieties of fish and shellfish, and an inland area that produces a wide variety of fruits and vegetables, as well as a wide selection of first-class white and red meats. quality.

Hand in hand with chefs who unite tradition and imagination, this range of products has made our region a first class gastronomic hub and an ideal place to enjoy local rice dishes, suquets, oily fish, red meat, combinations “sea and mountains”, and a wide variety of other culinary delights. If you are a foodie, you have never heard of the traditional products of the Costa Brava, and you are looking for where to eat good seafood in the Baix Empordà, keep reading because you will love this post.

In this publication we review what they are and how they can be incorporated into our diet, the rich compendium of foods, including fish and shellfish that are the protagonists of the Costa Brava cuisine.

The Prawn of Palamós. This crustacean has a beautiful reddish color, is juicy, has an exquisite texture and flavor and is also fished exclusively in the area. Shrimp fishing is also a tourist activity in Palamós, where the tourist becomes a fishing partner of the crew in a day of hard work, which requires people who want to enjoy a challenging and different adventure. In addition, visitors can visit the Lonja de Palamós, where it is possible to see fish and crustaceans at night.

Where to eat good seafood in the Baix Empordà?

Fish Suquet. We also prepare this winter seafood dish that combines various types of fish from the Catalan coast, with vegetables, crumbled bread or noodles that give this dish a unique fish stew.

The Norway lobster Also called lobster, the star product of the Lonja de Palamós market and with an incomparable flavor, along with dishes that perfectly mix other products from the sea and the sea. the mountain. This lobster lives buried in the muddy bottoms of the submarine platform, which is why its fishing requires a skill that only few fishermen master, making it an exclusive product.

Where to eat good seafood in the Baix Empordà?

Grilled seafood in l’Empordà

Beyond anchovies, other blue fish that are the stars of Costa Brava cuisine, tuna and sardines. Full of vitamins, they are highly valued tasty fish that allow you to prepare a multitude of dishes: from serving them on the grill accompanied by some vegetables to other more elaborate specialties such as tuna, chanterelles, green asparagus, soybeans and bokchoi that you can savor at Triton seafood restaurant.

In today’s article we want to tell you the secrets to successfully cooking a good fish stew. There are as many recipes as there are cooks, since each cook adds his personal touch, we want to share a special recipe that you will surely like.

How to prepare a good fish stew

How to make suquet de pescado or suquet de pescado y marisco. Suquet de peix, is one of the typical dishes of Catalan cuisine, with an exquisite taste and whose preparation is not very difficult, so let’s get to work, for a very seafood recipe, it is important to have quality ingredients and make a powerful broth with a fish flavor.

It is a dish, which we discussed, does not require much preparation. Simply dedicate the necessary time to cooking, cutting the vegetables, washing the fish and giving care to the broth made from fish and vegetables so that it is exquisite. In its origins, it is found, the fishing roots of L’Empordà, when the fishermen who returned from their tasks, prepared this recipe with the catch they had made in the morning.

A seafood stew of humble origin, which the fishermen prepared with the fish they had taken to the boats. The recipe varied according to the most abundant fish of the day or the one that had been the most difficult to sell in the boxes. Over time it became popular throughout the Levantine coast, reaching the menus of the most select restaurants, so much so that one of the recipes with the most visits at Christmas is this monkfish stew, with a classy fish.

The only thing we recommend is to be patient and test the suquet while we cook it to make sure that we keep it on the fire for the right and necessary time.

In addition, we always add to this dish a bite prepared with bread, parsley and toasted almonds that gives it a fantastic touch of flavor.

Head to the kitchen and prepare this delicious fish and seafood stew!

Easy Preparation Summary

Brown the almonds and two garlic
Skip the prawns and monkfish
Prepare a stir-fry with the garlic and green pepper
Mash the potatoes and incorporate
Prepare a bite in the mortar
Add it to the stir-fry
Cover the potatoes with the fumet and cook for 30-40 minutes.
Add the monkfish and clams
Once open, turn off the heat and add the prawns
Serve with chopped parsley

Restaurant of luxury Mediterranean cuisine with parking

If you are looking for a Mediterranean cuisine restaurant in Torroella de Montgrí with the best fresh fish brought in daily from the fish markets of Palamós and Roses, the Triton, is your option in Torroella, we have a wide assortment. We receive fresh fish and shellfish every morning and every afternoon to guarantee the highest quality and freshness of the product before each service. Totally km 0.

In addition, we have our own exclusive parking for customers, in front of the restaurant. Therefore, parking will not be a problem, for coming to see us.

As we know, at Triton, we have a whole family tradition of more than 40 years of history, which make our restaurant a benchmark in the Baix Emporda. We offer excellent grilled meat and fish in an unbeatable environment. In addition, our Mediterranean and Catalan menu is extensive, in which seasonal dishes abound, as well as excellent seafood. If you want to celebrate an event, we have two large rooms for groups and special menus for these occasions. Our outdoor terrace is highly recommended for summer times.

Now that autumn is coming, you may want to dine in a group, because, in any type of celebration or event, the most important thing of all cannot be missing: food. When it comes to dining or eating, be it with family, friends or company dinners, the matter becomes more complicated, especially due to the issue of space. At the Triton Restaurant, we have spacious dining rooms and a terrace, an ideal space for dining in a group, celebrating an event, a birthday, a company meeting or whatever you want.

Restaurant in parking lot in Torroella de Montgrí

We are located very close to Torroella de Montgrí, on the road between Pals and Torroella de Montgrí. The Triton Restaurant, a restaurant with parking in Torroella de Montgrí, opens from Monday to Saturday, from 8:30 a.m. at 10:30 p.m.

In our restaurant, we offer a unique culinary experience in the Ampurdán. Our menu focuses on the flavors and techniques of Mediterranean cuisine, with a special focus on seafood and fresh fish.

One of our star dishes is grilled seafood. We serve a variety of options, from prawns and prawns to mussels and clams, all cooked to perfection on a hot griddle. The result is a tasty dish full of flavour, with a perfect texture and a touch of grill in each bite.

Plus, our seafood is fresh and high-quality, which means you get the best flavor and nutrition. We accompany our seafood dishes with fresh vegetables and a variety of sauces and dressings, so you can enjoy a complete culinary experience.

But we do not only serve grilled seafood, we also offer a wide variety of fresh fish dishes, including grilled, grilled, salted, baked options, among others.

In addition, to provide our clients with greater comfort, we offer our own parking lot so you do not have to worry about where to park your vehicle, and a private room for 25 diners where you can celebrate any type of event, whether family or business.

In summary, if you are looking for a place to enjoy a delicious and quality dinner, come and visit us at our Mediterranean food restaurant< /strong>. We are sure that our grilled seafood and our selection of fresh fish together with our additional services will leave you wanting to come back for more.